Watermelon and Feta Squares

Watermelon and Feta Squares

Summer isn’t over it seems ! In this part of the world mid September means cooling temperatures and warm soups as we await Autumn. But Mother Nature has a few tricks up her sleeve and instead of fall, we are experiencing mid summer weather! No complaints here!...
Chipotle Tuna and Quinoa Bowl

Chipotle Tuna and Quinoa Bowl

Hello my friend ! I hope you are enjoying the lazy summer days and more quality time with your family. It may mean feeding kids more often who are home for the summer holidays or you may be entertaining on the fly for family and friends. You may be feeling at this...
Low Carb Summer Entertaining

Low Carb Summer Entertaining

Summer is my absolute favourite time of the year! If you are like me, the Summer Solstice and hot summer days always inspire fun cooking and dining alfresco with friends and family. But it can also mean excess food and drink and a thicker waistline by labour day. So...

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