by admin | Mar 19, 2021 | Food & Travel, Health, Plant Based Diet, Recipes |
If you are like me and get excited about that extra crunch when it comes to food, you’ll like this plant based protein option for soups, salads and stir fries. Tofu can be a great added protein, especially for women in menopause as it eases the transition. Soy...
by admin | Mar 5, 2021 | Plant Based Diet |
If you are like me you like every sauce there is. Give me any dish that incudes some kind of gravy or sauce I can dip my bite of food into and i am happy. Or hand me a large steaming bowl of pasta that’s swimming in a delicious and rich cream based...
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