by admin | Feb 17, 2021 | Everyday Life, Personal Development, Resources |
If life has got you feeling down, and you are feeling like you are just going through the motions, and not fulfilled could it be you are not living out your passion and doing the very thing you were created to do? If there has ever been a time to reflect on what makes...
by admin | Feb 25, 2020 | Everyday Life, Personal Development, Plant Based Diet, Resources |
I was obsessed. It was time I check in with myself. Until recently I admittedly focused on QUANTITY over QUALITY when it came to my social media. I was fixated on my numbers and any time those numbers were lower than where I wanted them, I felt like I had failed in...
by admin | Feb 4, 2020 | Everyday Life, Health, Personal Development, Resources |
Am I Enough ? Is this what you say to yourself at times? My loves. You are more than ENOUGH. Each of us has our own uniqueness but we long for the same things. It’s good to know we are not alone in experiencing these feelings and thinking these thoughts. We all crave...
by admin | Jan 3, 2020 | Everyday Life, Health, Personal Development |
When someone is creative they are more joyful. That’s because creativity is a means of accessing and expressing our life force and natural gifts. Through creativity we tend to our authenticity, to that which wants to have a voice. It’s where we become alive, engaged...
by admin | Aug 11, 2017 | Everyday Life, Personal Development |
If there was a time when fear laughed in my face, it was while tree trekking in the beautiful forest of northeast Quebec. It was during our family vacation. My dad, my sister and her kids and my family set out for some adventure and picked a treetop challenge game...
by admin | Jul 13, 2017 | Health, Personal Development |
I have no energy. Yep…this is what I say on the days when my self-care goes out the window. We all know drinking enough water, getting enough sleep, eating the colors of the rainbow daily, taking our vitamins and working out is key to feeling good. But what...
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