Creatively Coping

Creatively Coping

When someone is creative they are more joyful. That’s because creativity is a means of accessing and expressing our life force and natural gifts. Through creativity we tend to our authenticity, to that which wants to have a voice. It’s where we become alive, engaged...
Living to 100

Living to 100

  Like most humans on the planet, I want to live healthy and without disease until I am 100! Although we have made so much progress in the world of medicine, our modern civilization has also added more stress and toxins to our world. World renowned microbiologist...
Watermelon and Feta Squares

Watermelon and Feta Squares

Summer isn’t over it seems ! In this part of the world mid September means cooling temperatures and warm soups as we await Autumn. But Mother Nature has a few tricks up her sleeve and instead of fall, we are experiencing mid summer weather! No complaints here!...

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