We’re a community that lives and loves life. We thrive amidst all of life’s changes. We live big and dream big no matter where we are on our journey. We celebrate the ups and the downs. But we know we can’t do it alone. We are cheering you on and we are here to help you be the most healthy, radiant and happy YOU!
It’s time to shine and to boldly reinvent and redefine MIDDLE AGE.
Are you ready to take your MIDLIFE MOJO to the next level and take a bite out of this game called life?
Only Two Ingredients? Really?
I love short cuts. This two ingredient pancake idea was introduced to me by Registered Dietician Ilana Muhlstein, creator of the 2B Mindset Nutrition program. Apparently I...
Chocolate cravings anyone?
Are you craving chocolate just about now? I totally get it. These Coconut Cacao Balls are a great alternative to the sugar laden sort you get at the grocery store. Cacao is...
Crispy Tofu
If you are like me and get excited about that extra crunch when it comes to food, you'll like this plant based protein option for soups, salads and stir fries. Tofu can be a...